Resources

Here is a partial list of people, places, and recommendations:

Meditation

Dharma Punx: Meditation group in San Francisco

San Francisco Insight Meditation with Eugene Cash  

Exercise

San Francisco Hunyuan Taiji Academy

San Francisco Crossfit

Urban Flow Yoga: Excellent donation based yoga

Primal/Paleo

Marks Daily Apple

The Bulletproof Executive: Great site on biohacking

Food
San Francisco Raw Feeders: This is a buying cooperative for grassfed meats and other organic products

Balanced Bites: Great guide to Paleo nutrition and eating

Community

Quantified Self: The premier resource for self tracking

Superfoods/Nutritional Products

Bulletproof Collagen Protein

Bulletproof Collagen-Gelatin Combo

Vital Proteins Collagen Peptides

Vital Whey Grass Fed Whey Protein

Bulletproof Brain Octane MCT Oil

Thorne Meriva Circumin

 

Zoom H6 Six-Track Portable Recorder