Paleo

30 Day Experiment-The Bulletproof Diet

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I give heck of a lot of dietary advice in my Acupuncture practice.  Since it has been a while since I’ve done any dietary experimentation I figured I would put my money where my mouth is and give the Bulletproof Diet (BPD) a shot.  For the last six months I have not been feeling as focused as I would like and I’m interested to see if following the BPD can have a positive effect.  The Bulletproof Diet is a modified Paleo way of eating championed by Biohacker Dave Asprey.    Instead of foods that you are allowed to eat and foods that are banned Asprey simply puts them on a...

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