Colds and Flus

Get a Jump on Colds and Flus This Season

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Despite the beautiful weather we are having here in northern California cold and flu season is almost upon us.  Patients end up coming in for acupuncture and herbs after they get sick.  While treatment is helpful the idiom “an ounce of prevention is worth a pound of cure” applies.  For your best chance to stay healthy throughout the cold and flu season, taking some precautionary measures will benefit you greatly.  The following are my best suggestions for both prevention and treatment of colds and flu. Preventing Colds and Flu Eating a nutrient dense diet is extremely important....

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