Sleep Solutions for Insomnia

We offer integrative medical solutions insomnia and sleep disorders

Imagine your eyelids getting heavy and slipping into a deep restful sleep.  When you awaken the next morning you feel rested and ready for the day.   If this sounds like a far off fantasy we can get you back to that place.

If you have difficulty falling asleep, are waking often throughout the night or wake up and still feel tired you might be suffering from a sleep disorder.  Whether it’s a poor nights sleep or the inability to experience deep, restorative sleep we can help you.

Chinese Medicine, which includes acupuncture, herbs and supplements, lifestyle interventions, and therapeutic exercises is a holistic method to address even the most stubborn sleep problems.

Acupuncture for Anxiety and Stress


Acupuncture treats the root of stress and anxiety

Although millions of Americans suffer from anxiety, depression, high levels of stress and other mood conditions many find standard medical treatment unsatisfactory.  Acupuncture and Chinese Medicine can help where standard treatments do not by seeking to understand the true underlying cause of the particular mood condition.  Once the root cause is identified and the internal imbalance corrected symptoms can go away or decrease significantly.

What are the causes and symptoms of Anxiety and Stress?

Anxiety is a psychological and physiological condition characterized by excessive worry about everyday life events.  People may find that they cannot relax without the assistance of medication, alcohol or other drugs.  The sufferer is usually unaware of the cause of the anxiety.


“There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique.”   -Martha Graham


This is about you.

Because you are ready for change.

It is about Vitality, Purpose, Creativity, Happiness and Connection.

We are all individuals and yet there are universal principals that none of us can ignore.  We have to understand ourselves and these universal principles in order to thrive.

I work individually with every client to eliminate roadblocks that are keeping you from success.